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Vitamins for the brain

Lately i’m experiencing mild headache which makes me feel worried. I’m suffering from tinnitus for a long time and i’m thinking if this headache is connected to this ailment. I’m not taking any medication for this so i’m thinking if i should already take this seriously. I also experience poor memory, there were times that i hardly memorize or recall certain things. Oh well, i know i’m already getting older so taking the best vitamins for the brain should be in my grocery list already. But i’m clueless on what vitamin for the brain should i purchase. How about you do you have any suggestion? Please feel free to leave your suggestion. TIA!

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